class schedule

this week at a glance... this is updated weekly

Day	10 - 11.30am	12 - 1pm	1 - 4pm	4 - 5pm	5 - 6pm
Monday	Beginners Hatha yoga		Healthy Kid's retreat
Tuesday	Beginners Hatha yoga		Private Yoga & Cooking sessions
Wednesday	Vinyasa flow yoga	Healthy breakfast	Healthy Cooking*	Late lunch	Yoga Nidra
Thursday	Vinyasa flow yoga	Healthy breakfast	Healthy Cooking*	Late lunch	Yoga Nidra
Friday	Vinyasa flow yoga	Healthy breakfast	Healthy Cooking*	Late lunch	Yoga Nidra
Saturday	Weekend workshops	Please	Contact	Us 4 more	details
Sunday	Weekend workshops	Please	Contact	Us 4 more	details

Yoga

All yoga and dance classes are 300b/person
One to one private yoga sessions are 1800b

Cooking

Healthy Cooking classes are 1500b (minimum 2 people required)
One to one private cooking sessions are 1500b
Healthy breakfast & late lunch are 250b/person

Retreats

Healthy And Fun Kids' retreats are 650b/child (mon 1-5pm)
One day retreats are 2500b/person (wed, thurs or fri)
Two day retreats are 4500b/person (wed & thurs or thurs & fri)
Three day retreats are 5500b/person (wed, thurs & fri)

* If you don't like cooking then you can replace this class with 'Music of the Heart' an introduction to sound healing, mantra, toning and voice.

class schedule

this week at a glance... this is updated weekly

Yoga

Cooking

Retreats

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"what's on at the yoga cafe bophut koh samui"