yoga and vitality retreat programme

Relax, recharge and rejuvenate on a 3 day vitality retreat. Our uplifting retreats are set in a beautiful tropical environment where you can relax into the moment and truly nurture, nourish and revitalize yourself back to optimum health at the naturally luxurious and innovative Sila Evason resort on the magical island of Koh Samui.

During your retreat, you will experience ways to improve your health, well-being and vitality. Try a variety of Ashtanga and Hatha Vinyasa Yoga, Pranayama (breathing techniques) and Meditation classes. Choose a delicious cleansing diet that's right for you and your body.
Indulge and pamper yourself with relaxing therapeutic treatments in the innovative Hideaway Spa. Learn about natural health in our practical, fun and interactive classes!